VEGGIE LOADED GF PASTA
This is one of my fav pastas of all time. we have this about once a fortnight (making enough for lunch for 2 days of course)
TOTAL TIME 30-40 MIN
SERVING APPROX 3-4
RECIPE FROM MKM MUMMA KYLIE
INGREDIENTS
350-400GM GF PASTA
1 CUP DICED PUMPKIN
HALF CAPSICUM SLICED
1 SMALL ONION SLICED
5 FIELD OR BUTTON MUSHROOMS
HALF MED ZUCCHINI SLICED
10 CHERRY TOMATOES
10 OR MORE ANCHOVIE FILLETS (OMIT FOR VEGETARIAN)
2 HAND FULLS OF SPINACH LEAVES
1/4 CUP PINE NUTS TOASTED
2 CHICKEN BREASTS SLICED FINELY (OMIT FOR VEGETARIAN)
OLIVE OIL
SALT, PEPPER, TUMERIC
1/4 CUP PARMESAN CHEESE FINELY GRATED
JUICE OF HALF A LARGE LEMON
RICE FLOUR FOR DUSTING
SOY SAUCE
METHOD
PLACE PUMPKIN ON TRAY IN THE OVEN, SPRINKLE WITH SALT, OIL AND TUMERIC
TOAST PINE NUTS SET ASIDE
BOIL PASTA, ONCE COOKED SET ASIDE AND RINSE UNDER COLD WATER ONCE COOKED
LIGHTLY DUST CHICKEN IN RICE FLOUR, ADD TO PAN AND COOK (SET ASIDE)
ADD OIL, ONION, MUSHROOM, CAPSICUM, ZUCCHINI IN PAN ON LOW HEAT WITH SALT & PEPPER
ADD CHERRY TOMATOES HALF WAY THROUGH
ONCE EVERYTHING IS COOKED
ADD CHICKEN AND VEGGIES TO A LARGE PAN/WOK AND STIR AROUND TO RE HEAT
ADD ANCHOVIES
ADD MORE OIL TO TASTE AND JUICE OF 1/2 LARGE LEMON
PLATE UP AND SPRINKLE WITH PINE NUTS, MORE LEMON JUICE AND PARMESAN CHEESE
NOTES
I USE SAN REMO PASTA
A SPOON ON OF SOUR CREAM
ADD A LITTLE ANCHOVIE OIL TO THE PASTA