VEGGIE FRITTERS

Here is a yummy everyday recipe for lunch, snack, dinner, oh and why not even breaky. Love me some fitters especially when they're packed full of goodness.

Enjoy babe 

 

Total time 25-30 MIN

Serving Approx 3-4

Recipe from MKM Kylie

 

INGREDIENTS

1/2 zucchini grated

1 medium potato grated

1/2 small sweet potato grated

1/2 cup peas

1/2 cup corn

2 eggs

4 tblspn rice flour (or other)

1 shallot finely sliced

1 cup chopped spinach leaves

1/4 cup shredded cheese (to liking)

1/4 cup parmesan cheese (to liking)

Salt & white pepper

 

DRESSING

4 tbl spn sour cream

1 tbl spn dijon mustard (to liking)

Squeeze half lemon juice

 

METHOD

Mix all ingredients into a large bowl

Heat pan with spray oil

Use your hands to scoop ingredients and flatten to add to pan

Cook approx 5 min one side, flip and cook further 4-5 min

Serve with smoked salmon, pickled onion slices 

 

TIP

Make a few hours earlier as the ingredients will stock together better in the pan